The Strong Back Solution Program is a transformative on-demand strength training experience designed specifically for women who are ready to heal and reclaim their backs. This empowering program targets the root causes of back pain by building core strength, improving posture, and increasing mobility through safe, progressive exercises. Whether you're recovering from years of discomfort or looking to prevent future issues, this holistic approach helps you move with confidence, reduce daily pain, and feel strong, supported, and free in your body again with no gym required.
24/7 Access to FWT App: For two (2) months, you will have 24/7 access to the Fit WIth Toyea app, wherever, with wifi.
Strong Back Solution Ebook: You'll receive the SBS ebook in a PDF file in-app only, with a link to view it as a flipbook inside. Includes: education and workout schedule.
In-App Workouts: With the in-app workouts, you'll find exercises, reps, times, rests, demonstrations, notes, weight input, and more.
SBS 8-week Exercise Schedule: This is an 8-week plan that will show you which exercises to do and when.
Offline Access: Each workout can be downloaded to use offline (in-app only)
SBS 14+ Instruction Videos: Each exercise has an accompanying instructional video to assist you with proper form.
One Time Payment
$97