Strong Back Solution
The Strong Back Solution Program is a transformative strength training experience designed specifically for women who are ready to heal and reclaim their backs. This empowering program targets the root causes of back pain by building core strength, improving posture, and increasing mobility through safe, progressive exercises. Whether you're recovering from years of discomfort or looking to prevent future issues, this holistic approach helps you move with confidence, reduce daily pain, and feel strong, supported, and free in your body again—no gym required.
Plan Includes
24/7 Access to FWT App: For one (1) month you will have 24/7 access to the Fit WIth Toyea app, wherever, with wifi.
Strong Back Solution Ebook: You'll receive the SBS ebook in a PDF file (downloadable), with a link to view it as a flipbook inside. Includes: education and workout schedule.
In-App Workouts: With the in-app workouts, you'll find exercises, reps, times, rests, demonstrations, notes, weight input, and more.
SBS 4-week exercise schedule: This is a 4-week plan that will show you which exercises to do and when.
SBS 12 Downloadable Workouts: Each workout can be downloaded for future use offline (in app only)
SBS 14 Instruction Videos: Each exercise has an accompanying instructional video to assist you with proper form.
24/7 In-App access to an extensive food database for logging and tracking your nutrition, calories, and macronutrients.
BONUS: The Modern Lifestyle Habits that Ruin Your Health Mini Ebook will be a bonus found in the 'Resource' area.
BONUS: Who doesn't want new recipes? In the 'Resource' area you'll also have 15 Healthy & Tasty Plant-Based Recipes to add to your healing journey. You can download them as well.
How it works
- After purchasing and setting up your password, log on to the app to gain access to the SBS program.
- Answer the Onboarding Questionaire.
- Browse the app, and find your SBS Pdf in "Resourses'.
- You'll log on to the app each workout day, start the workout, and follow along with the application.
- Download your Resource material to have it after your one-month access has ended. You will not have access to the app after one month.
- Refund Policy: Due to the digital nature of this program and the immediate access provided to all content—including workouts, workbooks, and program guides—all sales are final and non-refundable. Your results depend on your commitment and effort, and while we cannot guarantee outcomes, we are committed to providing high-quality, faith-based tools to support your journey. Please purchase mindfully and reach out with any questions before buying.
1 month
One Time Payment
$67
$97